So I got up this morning at 2:30 due to over cuddly kitty cats, when I went to turn over, I fell out of bed. I had approximately 6 inches of space. I was not impressed, and almost moved to the couch. But I thought that is crazy, why would I let them have MY bed..yeah..I should have just moved. Anyway..I had planned on getting on dready this morning and run/walk. So I pulled myself out of bed and literally climbing over cats (I ONLY have two, I know it sound like more, but they wouldn't move) and got on the treadmill. Now, I haven't been really "training" or "running", no surprise..I know, so I figured I would walk two minutes and then walk two. Seems like a good way to ease back into it, or so I thought. Well, at my 2:01 mark, I started out...I ran, and ran and ran. I wore my Walk2Run Dick Ponds red shirt, which gave me inspiration. I also was listening to Pandora on V's iPad..this helped a lot, it drowned out all of the noise my brain was making. So I was going to stop running at 30 minutes...I was
Tomorrow is another new day, and I am going to try to find some beginner yoga moves or maybe some youtube videos to do some muscle building and some rest from the run. I am honestly feeling it, but am excited how well it went today.
Do you get super excited when you have a good run?
Do you want to come and
How can I get faster (besides keep running and lose weight)?