As I mentioned yesterday today was a 10 miler for my long run. I was up bright and early at 5:15, surfed the web, used a lot of Glide, got on the dreadmill and had major stomach issues as Aunt Flo wanted to come along for the run. It was actually a mentally hard run, not a physically hard run. I did finish in 2:11:18. This was my first double digit run since last year, when I was injured.
After I was done I showered, did a few things, and we were off to a birthday party for one of V's friends. V has known him half of his life. We found out today, he won't be attending the same school this year. He is a cute kid. It makes me pretty sad. Anyway, at the birthday party we saw the movie Planes. I liked it, but not nearly as much as some others.
After that we went to my friend L's house. We hung out for a bit and then we were off to the all night flea market. We were all tired. No doubt about it. We were there for a bit, V made out with more hot wheels/matchbox cars. We did indulge in hot mini donuts, they were amazing.
After we left, we hit up Qdoba. Most of the Qdobas have closed, but we LOVE their chicken. So we went there for a quick supper, afterwards we dropped off our friend L and we came home.
Then later on I found this
I feel like I need to print this out and look at it daily. I did pull it off of Biggest Loser's FB page.
Tell me, did you run your long run today? How did it go?
If not, tell me how long your long run will be.
Do you follow the "you are what you eat, don't be cheap, fast, easy, or fake"?