Sunday, November 15, 2015

some good, some very sad

So let's start with the good...

I have been working out, I jog (slowly) for 2 miles without stopping. I have lost 10 pounds. I am excited! I have been eating a lot better, making better choices, not giving up everything...but trying to eat more fruit, more yogurt (which I dislike). I tried oatmeal..I dislike it so much, I can't swallow it. So that was a bust. I do like oatmeal cookies though. ;)

I have a long way to go, but am encouraged by progress.

V has been doing well with his swim club. He had his first swim meet with the club last weekend. It went OK. Actually, I felt he did great. He is only used to park district swim where you might have 2 heats of something, not 15.

Lastly...and very sadly...I am here to tell you that my step dad...passed away last night. I feel so sad for my mom and my entire family. He was such a great, solid, head on straight, fair person. He loved me and my siblings, as he knew we were a package deal with my mom. He has ALWAYS been good to me and my son. He will be greatly missed by everyone. I don't think V has fully comprehended this. I have notified his teacher, just in case.

Lastly...V got his hair cut..aka no more curls..

Tell me, have you lost a parent?

Are your kids growing up too fast?

Wednesday, October 14, 2015

Denial is bliss?

So as you know, I haven't been very good at taking care of me. No shocker there is you look at me.

Well, my work has a program if you do a wellness part they take about $20 a paycheck off of your health insurance. That is HUGE if you tally up the totals for our biweekly checks.

Part of this process is getting a screening or a physical by your PCP. I opted for a screening, as I don't like seeing a doctor, nor do I like paying a copay, since the screening was free, I did the screening.

I had to fast, no food for 8 hours prior to the appointment, including coffee.

I was a wreck, I woke up at 4am, nervous, feeling anxious, not wanting to do this...but then the money thing..yes..not the HEALTH thing...said, you need to do this. (esp after my $1100 sink, another post for another time)

So I trekked in my .3 mile from the parking lot to the conference room doing the screenings. It was cold this morning, and I had a 7:30 appointment and I needed to be punched in by 8:00. I can drop V off only as early as 7:00 so I was pressured for time. I rush in, I am almost late, I know my blood pressure is up, my hands are freezing to the  touch. The young guy who helped me had me try to warm up my hands, because he was afraid he wouldn't be able to get enough blood out and might need to restick me. It took some work, but he was able to get enough out. He placed it into the machine and then he took my blood pressure.

Let's stop here. Because honestly, my heart stopped here. Not literally, I didn't have a heart attack (yet) but this was my bit of a wake up call.

My numbers for the most part were HORRIBLE. Not bad, but HORRIBLE.

I won't share yet. I have sent an email to my PCP, and hoping to either get her to agree to my numbers so I can go on med immediately or get a script for more fasting and then eventually a script.

See the resounding issue? A script? Maybe two.... :(

Am I surprised? NO. Was I in denial? Absolutely. Am I scared? For sure!

I shared some of this with some coworkers and I was hit with ridicule. This shouldn't hurt as much as it does, but since I have neglected friends as much as I have neglected myself, I had convinced myself these were "friends".

I obviously have a lot of work to go. I will share the GREAT news, I did lose 4 pounds. NOT huge in the time thing, but a loss is a loss.

I am also working out 4 days a week. I also haven't shared this, but while V is in his swim club they allow us to use the workout machines while they are swimming. This means for 40 minutes 4 days a week I have ZERO excuse to why I am not working out (unless I am sick, which recently happened).

So I do attribute my 4 pounds to my last 6 weeks of working out. AGAIN, not great results, but I am going with, results are results.

Please share with me your "aha" moment.

Do you ever live in denial?

Sunday, September 20, 2015

Its been forever that, so I am here to brag

Howdy, as you all know, things take over, no motivation, etc...many excuses...but I am here to brag a LOT. :)

As you all know, I love my V.

(we went apple picking yesterday)

Can you believe his hair? is so crazy out of control, he looks like a surfer, and belongs in California.

(we went camping and I actually put the worm on, thankfully there were other kids around who removed all of the fish for us)

So anyway, when I last left you it was forever ago. We went camping twice over the summer, V competed in park district swim team, we went to the homeland and saw the family, V joined a swim club to swim all year around, AND he trained/completed miles for his third kids' marathon.

Yesterday was the final 1.2. He was so stressed out. He kept asking me what number I thought he would come in as. I wasn't very confident in his ability, as he has been swimming a lot more than we have been running. So I tried to tell him to go out, have fun and to do his best.

You can't imagine my surprise when I saw him round the corner, when he was number 15 in finishing, there were approximately 375 kids finishing up their marathons. There was a pack behind him of 6 kids that were itching to pass him. I screamed/cheered and told him they were about to pass him. He took off.

I met up with him, and he was crying, he couldn't breathe.

I told him how proud I was to breathe, and that he did awesome. He had a hard time calming down and then he informed me, "I believed in myself." Yes, yes he did.

To tell you I am super proud is an understatement. He did an awesome job. I am so happy he believed in himself. :)

Monday, May 25, 2015

our weekend

We have been super busy as usual over here.

We found these and not quite sure where to hang them. Originally I was thinking about hanging them outside, however, I debate on the fact of wind. So, I might hang them inside. :)

I did stop back and bought a red, light blue and another star one. They are battery operated and I found them at Target, we were not contacted or compensated by Target, we found them all by ourselves. AND we love them.

Our good friend Ash was supposed to be out of town, but called us Saturday morning and we headed with her to the Morton Arboretum. We love it there. We headed out at 10:30 am. I brought along snacks, but we ended up eating there. I was happily surprised with my grilled veggie/pesto flat bread (I got a half) pizza with goat cheese. Even V had a bite and liked it. We had never eaten there before. Our friend got a half beet salad and fruit salad. She has lost a tremendous amount of weight recently and she is so diligent. I am so proud of her. She is quite the inspiration. She lost approx 30 pounds in 75 days. I am so happy for her! I didn't get a picture of her..but did of V of course..

if you notice the chair he is sitting in is a former log!

So we ended up inviting our friend Ash last night for supper. I made chicken fajitas (chicken on the grill and the veggies with PAM only in a non stick pan). I had cheese, which she ate none of, salsa, fresh lime wedges for juice (V used two..LOL) and salad mix in case she wanted to put hers on greens instead of flour tortillas. She brought a red/white/blue dessert of raspberries, yogurt pretzels, blueberries. We chowed that down and played numerous board games.

Today that continued...and many more games happened...

I think we played board games for at least two hours and then video games. We also planted our plants.

Here is my Mr. 8, going through his "younger reader" books to see if he wants to keep them. He read for well over an hour tonight. I did clean out his book case, which prompted this. Thankfully, this takes care of his reading for the week. The purging...not going great. I don't care though..I would prefer to get rid of junk vs. books.

So you can see things have been busy as usual. He starts swim team practice tomorrow, he had swim team lessons through yesterday. Soccer is almost over and will only be able to make it to the game this Saturday, after his swim meet. I am excited for him this year. Granted he is a young 8, he is in the top of his possible ability for the 8 and under group. Had he turned 9 a month later, he would be in the same group. It doesn't matter, the same thing happens for soccer. He just needs to learn to give it his best.

Let me know if you want to come and watch him swim. I am really hoping he does much better this year.

We hope you had a great weekend as well.

Lastly, but not leastly, we appreciate all who have given so much for our freedom.

Who has been on a swim team? I didn't learn how to swim until I was an adult, so I know nothing about swim team.

What is your favorite board game? We have been on fire lately with games. Maybe we should do a round up of sorts of games? Please send your favs or your kids favs my way. you have a friend or family member or maybe it was you, who has motivated many with your weight loss??

Tuesday, May 12, 2015

A rant of sorts

Tonight Mr. 8 (aka V) had his 8 yr old physical appointment with his doc. (first side note, this is his first one in 3 years, long story..but it is)

We go in and we didn't have to wait too long, which made me happy. His appt was at 6:00. We arrived at 5:45 and were brought back at 6:05. Honestly the best wait time we have had there yet. His doctor has always been fast with commands and it is hard sitting and watching what to push/pull/etc at the rate he asks to even do it. But that should probably be another side note.

He talked to me about diet and weight. Currently he is 51inches (4'5") and weighs 62 pounds. He is 8. Of course this is not his lightest, but the doctor asked how often we hit up "fast food". I replied with honestly it depends on how busy we are. And he went off on a tangent on he is barely healthy now (you can see all of his ribs and if he slouches you see a bit of a roll, which leads me to believe he is about to grow) and how if I don't cut it down to once a month, he will become obese. That I should be packing his late night meals, and not to give into the shakes and the kiosks. I had to stop him. I said.."kiosks?" He said, yes at the gas stations they have no viable healthy foods...I went blank. I have never considered a gas station as a place of "fast food". I consider those with drive thrus. I then retorted with well it depends on your selection of the available food. He quickly agreed. Then proceeded to tell me all snacks should be either fresh fruit or veggies.

Don't get me wrong. I get it. I already have trouble packing his lunches. We eat out of a lunch box twice a day already. To add another meal out of a lunch box sounds terrible. We are not HUGE sandwich nor salad fans.  We don't like leftovers. We do our best of not eating out. OK..this could improve. He suggested planning meals. I wanted to laugh in his face. *moving on*

So as you read he suggest all snacks should be plant based (ok not his words, but mine) and that is an awesome concept. Let me cut up some watermelon for you to sit in your backpack all day until after school in the heat for you to eat it as your snack. Don't worry, I will take you back to your ped for the food poisoning diagnosis. I didn't mean to poison you, I was only doing as your doc suggested. But wait..let's look at his other questions...who lives at home with you have any pets....seriously? What do the pets have to do with anything...yes we have a beta fish and its name is Fishy...and you will type that in? But you don't remember the town we live in and you have asked it 4 times. (ok we really don't have a fish and we didn't say we did...but I wanted to)

So back to all fruit/veggie snacks. I am sure many of you out there are full time parents, juggling multiple kids, multiple jobs, multiple tasks, I mean honestly, I can barely get our two breakfasts and lunches made mostly healthy, and don't worry about  a snack too much. I mean if I could send granola bars I would, but now with peanut/tree nut allergies, this makes it difficult. I hate sending fruit snacks (even though they are on the "approved snack list at school") I find them to be candy.

So do you think his doc has someone cutting and preparing his snacks? My guess is yes. My guess is he is expected to get the word out on childhood obesity esp if the child/parent shows such signs. My guess is he is doing as he is told by all of the agencies making him do this opposing to be a doc.

I get it. Fresh produce is best. I do.

I feel bad for those who can't afford it, who don't have time to prep it, who don't like it even though they try, who can't send it with ice so it is a viable option.

Those who have busy schedules, do you pack your supper in a lunch box?

Anyone agree that peds no longer can practice the way they feel fit?

Do you ever feel like the doc is addressing you more than the child?

Thursday, April 30, 2015

My Mother's Day present

Yes I bought it for myself...

I bought it from here

Yes I am that person. It is ok...come join us for camping!!!

Which color would you have gotten? Any idea which one I bought?